Food database and calorie counter Source: Member

Healthy Choice

Simply Steamers Beef & Broccoli

Nutrition Facts
Serving Size: 1 meal (238g)
 
Amount Per Serving
Calories from Fat 63
Calories 280
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 500mg 21%
Potassium 560mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 22g  
 
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by member coirey.tassin on 09 Aug 17.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
7g
Carbs
32g
Protein
22g
There are 280 calories in a 1 meal serving of Healthy Choice Simply Steamers Beef & Broccoli.
Calorie breakdown: 23% fat, 46% carbs, 32% protein.

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Beef & Broccoli
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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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