Food database and calorie counter Source: Member

Healthy Choice

Garden Vegetable Soup

Nutrition Facts
Serving Size 1 cup (240g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
 
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
full serving of vegetables
Information for this food was submitted to the FatSecret food database by member triathlete on 05 Jan 08, and last modified on 25 Oct 12 by member CeCeMama .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 25g (83%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
25g
Protein
5g
There are 130 calories in a 1 cup serving of Healthy Choice Garden Vegetable Soup.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Recently Eaten By:

birdhollow
on 07 September 2014
reavi
on 25 August 2014
Meekster13
on 19 May 2014
fasteddieski
on 16 May 2014

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Garden Vegetable Soup with these foods:
Chicken Breast
Broccoli
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Asparagus


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