Food database and calorie counter Source: Member

Healthy Choice

Fresh Mixers Steak Portobello

Nutrition Facts
Serving Size 1 package (215g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 600mg 25%
Potassium 900mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 16g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hmstix on 12 Jan 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
Carbohydrates, 42g (59%) Fat, 6g (19%) Protein, 16g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
6g
Carbs
42g
Protein
16g
There are 290 calories in a 1 package serving of Healthy Choice Fresh Mixers Steak Portobello.
Calorie breakdown: 19% fat, 59% carbs, 22% protein.

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Recently Eaten By:

chefmjt
on 19 September 2012
ramen_rebel
on 10 July 2012
Tbm29
on 11 May 2012
Janie.doe
on 23 April 2012

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Fresh Mixers Steak Portobello with these foods:
Banana Bread (with Margarine)
Mushroom Soup
Strawberries
Raspberries
Gala Apples


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