Food database and calorie counter Source: Member

Healthy Choice

Crustless Chicken Pot Pie

Nutrition Facts
Serving Size 1 meal (290g)
 
Amount Per Serving
Calories from Fat 60
Calories 300
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 560mg 23%
Potassium 600mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 20g  
 
Vitamin A 45% Vitamin C 4%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ingodithrust on 30 Dec 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
Carbohydrates, 40g (54%) Fat, 6g (18%) Protein, 20g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
6g
Carbs
40g
Protein
20g
There are 300 calories in a 1 meal serving of Healthy Choice Crustless Chicken Pot Pie.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

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Other Types of Pot Pies:

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