Food database and calorie counter Source: Member

Healthy Choice

Chicken Broccoli Alfredo

Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 70
Calories 300
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 580mg 24%
Potassium 670mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 7g 28%
  Sugars 16g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 20% Vitamin C 10%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Debra-Lee on 29 May 08, and last modified on 16 May 10 by member JanetV .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
Carbohydrates, 39g (52%) Fat, 7g (21%) Protein, 20g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
7g
Carbs
39g
Protein
20g
There are 300 calories in a 1 meal serving of Healthy Choice Chicken Broccoli Alfredo.
Calorie breakdown: 21% fat, 52% carbs, 27% protein.

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Recently Eaten By:

Skinny Keith
on 05 September 2014
Friskyginger
on 25 July 2014
rose brauning
on 19 May 2014
orcaprice
on 14 March 2014

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Chicken Broccoli Alfredo with these foods:
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