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Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Grilled Chicken Marinara

Nutrition Facts
Serving Size 1 meal (284g)
 
Amount Per Serving
Calories from Fat 40
Calories 280
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 530mg 22%
Potassium 800mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 4g 16%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 19g  
 
Vitamin A 15% Vitamin C 25%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tylergal on 04 Feb 08, and last modified on 26 Mar 14 by member lori140 .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
Carbohydrates, 36g (51%) Fat, 7g (22%) Protein, 19g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
7g
Carbs
36g
Protein
19g
There are 280 calories in a 1 meal serving of Healthy Choice Cafe Steamers Grilled Chicken Marinara.
Calorie breakdown: 22% fat, 51% carbs, 27% protein.

Related Chicken from Healthy Choice:

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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

AdamFlip
on 24 April 2014
chela877
on 22 April 2014
LAdymist
on 19 April 2014
Frat59
on 17 April 2014

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