Food database and calorie counter Source: Mobile User

Healthy Choice

Cafe Steamers Grilled Basil Chicken

Nutrition Facts
Serving Size 1 meal (280g)
Amount Per Serving
Calories from Fat 45
Calories 240
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 550mg 23%
Potassium 600mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 17g  
Vitamin A 20% Vitamin C 8%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated by rallspach on 5-26-15
Made SLIGHT changes only to Sodium and Potassium
(sodium decreased to 550 from 600, potassium changed to 600).

Changes recorded from package purchased June 2015 ADDITIONAL NUTRIENTS:
Vitamin E. 8%. Thiamine 8%
Riboflavin. 8%. Niacin. 8%
Vitamin B6. 8%. Folic Acid. 15%
Phosphorus. 30%. Magnesium. 15%
Selenium. 50%. Manganese. 40%
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Mar 14, and last modified on 07 Jul 15 by member Wheels5036 .

Is this information inaccurate or incomplete?
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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (19%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 meal serving of Healthy Choice Cafe Steamers Grilled Basil Chicken.
Calorie breakdown: 19% fat, 52% carbs, 29% protein.

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Chicken (Skin Not Eaten)
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Recently Eaten By:

on 18 November 2015
on 16 November 2015
on 10 November 2015
on 05 November 2015

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