Food database and calorie counter Source: Mobile User

Healthy Choice

Cafe Steamers Grilled Basil Chicken

Nutrition Facts
Serving Size 1 meal (280g)
 
Amount Per Serving
Calories from Fat 50
Calories 250
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 600mg 25%
Potassium 690mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 18g  
 
Vitamin A 15% Vitamin C 6%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Mar 14.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (21%)
 
Protein (29%)
Carbohydrates, 32g (50%) Fat, 6g (21%) Protein, 18g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
6g
Carbs
32g
Protein
18g
There are 250 calories in a 1 meal serving of Healthy Choice Cafe Steamers Grilled Basil Chicken.
Calorie breakdown: 21% fat, 50% carbs, 29% protein.

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Other Types of Chicken:

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Chicken Drumstick
Chicken Wing
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Recently Eaten By:

Jacieh
on 18 September 2014
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on 17 September 2014
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on 18 September 2014
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on 15 September 2014



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