Food database and calorie counter Source: Mobile User

Healthy Choice

Cafe Steamers Grilled Basil Chicken

Nutrition Facts
Serving Size 1 meal (280g)
 
Amount Per Serving
Calories from Fat 45
Calories 240
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 600mg 25%
Potassium 690mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 17g  
 
Vitamin A 20% Vitamin C 8%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated by rallspach on 5-26-15
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Mar 14, and last modified on 26 May 15 by member rallspach .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (19%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
5g
Carbs
30g
Protein
17g
There are 240 calories in a 1 meal serving of Healthy Choice Cafe Steamers Grilled Basil Chicken.
Calorie breakdown: 19% fat, 52% carbs, 29% protein.

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