Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Asian Inspired Lemongrass Chicken & Shrimp

Nutrition Facts
Serving Size: 1 meal (238g)
 
Amount Per Serving
Calories from Fat 35
Calories 270
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.4g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 590mg 25%
Potassium 420mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 7g 28%
  Sugars 10g  
Protein 18g  
 
Vitamin A 35% Vitamin C 20%
Calcium 4% Iron 10%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (12%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
3.5g
Carbs
41g
Protein
18g
There are 270 calories in a 1 meal serving of Healthy Choice Cafe Steamers Asian Inspired Lemongrass Chicken & Shrimp.
Calorie breakdown: 12% fat, 61% carbs, 27% protein.

Related Chicken from Healthy Choice:

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