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Food database and calorie counter Source: Member

Healthy Choice

Blackened Chicken

Nutrition Facts
Serving Size 1 meal (312g)
 
Amount Per Serving
Calories from Fat 60
Calories 310
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbohydrate 45g 15%
  Dietary Fiber 6g 24%
  Sugars 13g  
Protein 17g  
 
Vitamin A 8% Vitamin C 90%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member goldd75 on 29 Dec 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
Carbohydrates, 45g (60%) Fat, 6g (18%) Protein, 17g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
6g
Carbs
45g
Protein
17g
There are 310 calories in a 1 meal serving of Healthy Choice Blackened Chicken.
Calorie breakdown: 18% fat, 60% carbs, 22% protein.

Related Chicken from Healthy Choice:

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Baked Chicken & Spinach Alfredo
Baked Taste Roasted Chicken and Potatoes
Cafe Steamers Asian Inspired General Tso's Spicy Chicken
Cafe Steamers Asian Inspired Kung Pao Chicken
  find more healthy choice chicken products

More Products from Healthy Choice:

Cafe Steamers Crustless Chicken Pot Pie
Cafe Steamers Beef Merlot
Cafe Steamers Asian Inspired Beef Teriyaki
Cafe Steamers Asian Potstickers
Chicken Fettuccini Alfredo
  view all healthy choice products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

daronpratt
on 18 March 2014
WCRBruce
on 20 December 2013
maleavy1
on 20 May 2013
fluidity77
on 09 May 2013

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Blackened Chicken with these foods:
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