Food database and calorie counter Source: Member

Healthy Choice

Beef & Broccoli

Nutrition Facts
Serving Size: 1 meal (283g)
Amount Per Serving
Calories from Fat 54
Calories 270
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 580mg 24%
Potassium 600mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 20g  
Vitamin A 2% Vitamin C 40%
Calcium 2% Iron 10%
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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (20%)
Protein (30%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 270 calories in a 1 meal serving of Healthy Choice Beef & Broccoli.
Calorie breakdown: 20% fat, 50% carbs, 30% protein.

Related Beef from Healthy Choice:

Simply Steamers Beef Chimichurri
Cafe Steamers Five-spice Beef & Vegetables
Cafe Steamers Beef Merlot
Cafe Steamers Asian Inspired Beef Teriyaki
Gourmet Steamers Beef Merlot
Complete Meals Beef Bourbon Dijon
  find more healthy choice beef products

More Products from Healthy Choice:

Chicken with Rice Soup
Classics Chicken Parmigiana
Simply Steamers Kung Pao Chicken
Simply Steamers Mediterranean Style Lentil Bowl
Simply Steamers Honey Balsamic Chicken
  view all healthy choice products

Other Types of Broccoli:

Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Beef:

Lean Ground Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info
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