Food database and calorie counter Source: Mobile User

Health Wise

Vanilla Shake

Nutrition Facts
Serving Size: 1 packet (68.04g)
 
Amount Per Serving
Calories from Fat 15
Calories 240
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 380mg 16%
Potassium 640mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 35g  
 
Vitamin A 80% Vitamin C 60%
Calcium 7% Iron 60%
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Last updated: 18 Aug 11 01:50 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (5%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
1.5g
Carbs
23g
Protein
35g
There are 240 calories in a 1 packet serving of Health Wise Vanilla Shake.
Calorie breakdown: 5% fat, 37% carbs, 57% protein.

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