Food database and calorie counter Source: Member

Health Wise

Chocolate Chip Pancake Mix

Nutrition Facts
Serving Size 1 packet (27.4g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 260mg 11%
Potassium 75mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BxPartera on 24 Sep 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (12%)
 
Protein (55%)
Carbohydrates, 9g (33%) Fat, 1.5g (12%) Protein, 15g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
9g
Protein
15g
There are 100 calories in a 1 packet serving of Health Wise Chocolate Chip Pancake Mix.
Calorie breakdown: 12% fat, 33% carbs, 55% protein.

Related Pancakes from Health Wise:

Blueberry Pancake Mix

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Gravy with Beef Pot Roast
Honey Pork with Potatoes
Chocolate Coconut Protein Bar
Strawberry Banana Smoothie
  view all health wise products

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Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

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Scrambled Egg
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Egg and Cheese on Biscuit
Toasted Bread
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  view more breakfast items nutritional info
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