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Food database and calorie counter Source: Member

Health Valley

Rice Crunch-Ems Cereal

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fallingoff on 10 Apr 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
Carbohydrates, 26g (87%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
4g
There are 110 calories in a 1 cup serving of Health Valley Rice Crunch-Ems Cereal.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

Related Cereal from Health Valley:

Corn Crunch-Ems
Fiber 7 Multigrain Flakes
Organic Oat Bran Flakes

More Products from Health Valley:

Organic Minestrone Soup (No Salt Added)
Organic Cream of Chicken Soup
Gluten Free Veggie Noodle Soup
Gluten Free Cafe Vegetable Quinoa
Fruit Yogurt Smoothie
  view all health valley products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

HotGramma54
on 05 March 2012
Jim Myers
on 06 December 2011
jcsgsheesley
on 19 May 2011
ljhughes8
on 02 March 2011

Recently Eaten With:

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