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Food database and calorie counter Source: Member

Health is Wealth

Vegetable Dumpling Potstickers

Nutrition Facts
Serving Size 2 potstickers
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lperes on 18 Jan 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
Carbohydrates, 13g (53%) Fat, 2.5g (23%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
13g
Protein
6g
There are 90 calories in a 2 potstickers serving of Health is Wealth Vegetable Dumpling Potstickers.
Calorie breakdown: 23% fat, 53% carbs, 24% protein.

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Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
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Recently Eaten By:

blessedmother
on 22 July 2014
Amc2005
on 21 July 2014
Sonia1Kenobi
on 13 July 2014
Farmerlee1
on 18 June 2014

Recently Eaten With:

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