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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 670mg 28%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pugle77 on 12 Apr 10, and last modified on 23 Nov 10 by member Schelley .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (14%)
 
Protein (56%)
Carbohydrates, 7g (30%) Fat, 1.5g (14%) Protein, 13g (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
7g
Protein
13g
There are 110 calories in a 3 oz serving of Hatfield Honey Ham Steak.
Calorie breakdown: 14% fat, 30% carbs, 56% protein.

Related Ham from Hatfield:

Boneless Ham
Classic Ham Steak
Hardwood Smoked Traditional Dinner Ham Steak
Hickory Smoked Ham Steak
Maple Ham Steak
Sweet Brown Sugar Ham Steak

More products from Hatfield:

Hot Italian Sausage Patties
Liverwurst
All Natural Pork Tenderloin
Teriyaki Pork Tenderloin
Pork Roll Sausage
  view all hatfield products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
 
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Recently eaten by:

dfghjjjk
on 18 May 2013
JimmyAce
on 17 April 2013
hsforte
on 13 January 2013
MouseRoma
on 03 January 2013

Recently eaten with:

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