Food database and calorie counter Source: Member

Harry & David

Chicken Mushroom Barley Soup

Nutrition Facts
Serving Size 1 cup prepared (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1520mg 63%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 17g  
 
Vitamin A 25% Vitamin C 90%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kskorija on 14 Jan 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (10%)
 
Protein (38%)
Carbohydrates, 23g (52%) Fat, 2g (10%) Protein, 17g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
23g
Protein
17g
There are 170 calories in a 1 cup prepared serving of Harry & David Chicken Mushroom Barley Soup.
Calorie breakdown: 10% fat, 52% carbs, 38% protein.

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