Food database and calorie counter

Harris Teeter

Wheat Flatbread

Nutrition Facts

Serving Size

1 round (79 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

36.00g

13%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 10 05:30 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (14%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

36g

Protein

There are 190 calories in 1 round (79 g) of Harris Teeter Wheat Flatbread.

Calorie breakdown: 14% fat, 74% carbs, 12% protein.

More Products from Harris Teeter:

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	view all harris teeter products

Other Types of Flatbread:

Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Roti
Italian Flatbread Focaccia
Sandella's Margherita Grilled Flatbread
	view more flatbread nutritional info

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