Food database and calorie counter Source: Member

Harris Teeter

Vanilla Almond Special Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 70mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 9g  
  Other Carbohydrate 15g  
Protein 2g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition facts are based on dry cereal only.
Information for this food was submitted to the FatSecret food database by member seldomseen79 on 06 Apr 11, and last modified on 06 Apr 11 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 25g (85%) Fat, 1g (8%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
2g
There are 120 calories in a 3/4 cup serving of Harris Teeter Vanilla Almond Special Cereal.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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Cereal
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Recently Eaten By:

MeandYou
on 23 August 2014
carried21
on 25 August 2014
dirtbiker2093
on 01 April 2014
gonzalez01
on 12 February 2014

Recently Eaten With:

FatSecret members have recently eaten Harris Teeter Vanilla Almond Special Cereal with:
Milk (2% Lowfat with Added Vitamin A)


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