Food database and calorie counter Source: Member

Harris Teeter

Traditional Hummus

Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories from Fat 35
Calories 60
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Found in the Olive Bar
Information for this food was submitted to the FatSecret food database by member MalaMala on 30 Apr 09.

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (53%)
Protein (12%)
Carbohydrates, 6g (35%) Fat, 4g (53%) Protein, 2g (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 2 tbsp serving of Harris Teeter Traditional Hummus.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.

Related Hummus from Harris Teeter:

Artisan Hummus
Fire Roasted Five Pepper Hummus
Moroccan Hummus
Roasted Garlic Hummus
Roasted Pepper & Olive Hummus
Smoked Paprika Hummus

Related Dips from Harris Teeter:

7 Layer Mexican Bean Dip
Onion Soup & Dip Mix
Smoked Salmon & Dill Dip

Other Types of Hummus:

Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Sour Cream Dip
Cream Cheese Dip
  view more dips nutritional info
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 x 2 tbsp

Recently Eaten By:

on 29 January 2014
A Vos
on 06 November 2013
on 04 November 2013
on 10 April 2013

Recently Eaten With:

FatSecret members have recently eaten Harris Teeter Traditional Hummus with these foods:
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