Food database and calorie counter Source: Mobile User

Harris Teeter

Spinach Quiche

Nutrition Facts
Serving Size 1/5 quiche (130g)
Amount Per Serving
Calories from Fat 230
Calories 380
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 690mg 29%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 14g  
Vitamin A 35% Vitamin C 8%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jun 10.

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of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (63%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 380 calories in a 1/5 quiche serving of Harris Teeter Spinach Quiche.
Calorie breakdown: 63% fat, 22% carbs, 15% protein.

Related Quiche from Harris Teeter:

Quiche Lorraine

More Products from Harris Teeter:

Enriched Bran Flakes
String Cheese
Classic Dijon Mustard
Deli Style Sliced Swiss Cheese
Gourmet Chocolate Chunk Cookie
  view all harris teeter products

Other Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info
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Recently Eaten By:

James E Fox
on 21 November 2015
on 05 November 2015
on 06 October 2015
on 15 September 2015

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