Food database and calorie counter Source: Member

Harris Teeter

Skim Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 5
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Mar 08.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (0%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 cup serving of Harris Teeter Skim Milk.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Skim Milk from Harris Teeter:

Lowfat 1% Milk
Reduced Fat 2% Milk

Related Milk from Harris Teeter:

2% Milk
Chocolate Lowfat Milk
Lite Coconut Milk
Organic Whole Milk
Truly Chocolate Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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Recently Eaten By:

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