Food database and calorie counter Source: Mobile User

Harris Teeter

Shredded Four Cheese Mexican Blend

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Dec 09, and last modified on 10 Sep 12 by member mjmorton .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 9g (77%) Protein, 6g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
9g
Carbs
0g
Protein
6g
There are 100 calories in a 1/4 cup serving of Harris Teeter Shredded Four Cheese Mexican Blend.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Mexican Cheese from Harris Teeter:

Finely Shredded Nacho & Taco Mexican Blend Cheese
Reduced Fat Mexican Blend Cheese

Related Cheese from Harris Teeter:

1/3 Less Fat Cream Cheese
2% Milk Cheese Singles
Colby Jack Cheese Slices
Cream Cheese
Crumbled Blue Cheese
Deluxe American Cheese Slices
  find more harris teeter cheese products

Other Types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

BrianKochanski
on 18 August 2014
kclauser
on 07 July 2014
cjsmith2002
on 23 June 2014
Sljackson
on 10 June 2014

Recently Eaten With:

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