Food database and calorie counter Source: Member

Harris Teeter

Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (76%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
0.5g
Protein
6g
There are 110 calories in a 1 oz serving of Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers).
Calorie breakdown: 76% fat, 2% carbs, 22% protein.

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Other Types of Cheese:

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