Food database and calorie counter

Harris Teeter

Multigrain Wheat Crackers

Nutrition Facts

Serving Size

15 crackers (31 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

21.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 11 08:34 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (37%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

21g

Protein

There are 140 calories in 15 crackers (31 g) of Harris Teeter Multigrain Wheat Crackers.

Calorie breakdown: 37% fat, 58% carbs, 5% protein.

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