Food database and calorie counter Source: Member

Harris Teeter

Light Nonfat Lemon Yogurt

Nutrition Facts
Serving Size: 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 5g  
 
Vitamin A 0% Vitamin C 4%
Calcium 20% Iron 0%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
12g
Protein
5g
There are 70 calories in a 1 container serving of Harris Teeter Light Nonfat Lemon Yogurt.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Yogurt from Harris Teeter:

Light Nonfat Strawberry Cheesecake Yogurt
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Whole Milk Greek Yogurt
Fudge Trails Low Fat Frozen Yogurt
  find more harris teeter yogurt products

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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