Food database and calorie counter Source: Member

Harris Teeter

Garden Salad

Nutrition Facts
Serving Size: 1 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 0.5g  
 
Vitamin A 30% Vitamin C 10%
Calcium 2% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
0.5g
There are 20 calories in a 1 1/2 cups serving of Harris Teeter Garden Salad.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Salads from Harris Teeter:

Tuna Salad
Italian Salad (Ready to Eat)
Sesame Noodle Salad
Roasted Chicken Salad
Shrimp Salad
Asian Chopped Salad

More Products from Harris Teeter:

Angus Beef Ribeye Steak Boneless
Organic Creamy Peanut Butter
Small Honey Wheat French
Monterey Jack Cheese with Jalapeño Peppers
Chia Seeds
  view all harris teeter products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.