Food database and calorie counter Source: Member

Harris Teeter

Frozen Berry Medley

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 1g  
 
Vitamin A 0% Vitamin C 40%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Strawberries, blueberries, blackberries, and red raspberries
Information for this food was submitted to the FatSecret food database by member Bchgurl on 11 Oct 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 15g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
15g
Protein
1g
There are 70 calories in a 3/4 cup serving of Harris Teeter Frozen Berry Medley.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Berries from Harris Teeter:

Blueberries
Frozen Blueberries
Frozen Whole Strawberries
Naturals Organic Whole Mixed Berries
Red Raspberries

Related Fruit from Harris Teeter:

Cherry Berry Blend
Frozen Sliced Peaches
Light Mandarin Orange Segments
Mandarin Oranges in Light Syrup
Maraschino Cherries
Mixed Fruit

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info
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Recently Eaten By:

Naqualin
on 14 October 2014
ShawnMahoney
on 26 September 2014
Dawn413
on 04 June 2014
kimaw1313
on 12 March 2014

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