Food database and calorie counter Source: Member

Harris Teeter

Fresh Boneless Chicken Breast

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 65mg 22%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 25g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member joesticklin on 20 Feb 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 6g (35%) Protein, 25g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
0g
Protein
25g
There are 160 calories in a 4 oz serving of Harris Teeter Fresh Boneless Chicken Breast.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

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Other Types of Chicken Breast:

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Other Types of Chicken:

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