Food database and calorie counter Source: Member

Harris Teeter

Chicken Breast Stuffed with Basil Pesto

Nutrition Facts
Serving Size 1 breast (198g)
 
Amount Per Serving
Calories from Fat 140
Calories 320
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 12g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 670mg 28%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 42g  
 
Vitamin A 10% Vitamin C 8%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ceruleanverde on 28 May 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (45%)
 
Protein (53%)
Carbohydrates, 2g (2%) Fat, 16g (45%) Protein, 42g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
16g
Carbs
2g
Protein
42g
There are 320 calories in a 1 breast serving of Harris Teeter Chicken Breast Stuffed with Basil Pesto.
Calorie breakdown: 45% fat, 2% carbs, 53% protein.

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