Food database and calorie counter

Harris Teeter

Chicago Roll

Nutrition Facts

Serving Size

1 roll (60 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 10 06:52 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (6%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

30g

Protein

There are 150 calories in 1 roll (60 g) of Harris Teeter Chicago Roll.

Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Related Rolls from Harris Teeter:

Philly Hoagie Rolls
Reduced Fat Crescent Rolls
Wheat Sub Rolls
Kaiser Roll
Club Rolls

More Products from Harris Teeter:

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No Salt Added Cut Green Beans
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Sweetener
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Other Types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
Hard Roll
	view more rolls nutritional info

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