Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 2 slices (45g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member ecutke on 13 Jul 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
23g
Protein
3g
There are 120 calories in a 2 slices serving of Harris Teeter Bread.
Calorie breakdown: 11% fat, 78% carbs, 10% protein.

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Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
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