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Harris Teeter

Boneless Skinless Chicken Breast with Rib Meat

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 150mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
0g
Protein
22g
There are 130 calories in a 4 oz serving of Harris Teeter Boneless Skinless Chicken Breast with Rib Meat.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

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Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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