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Harris Teeter

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
350mg
15%
Total Carbohydrate
49.00g
18%
Dietary Fiber
1.0g
4%
Sugars
25.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 12 10:39 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
20g
Carbs
49g
Protein
5g
There are 400 calories in 1 muffin of Harris Teeter Blueberry Muffin.
Calorie breakdown: 45% fat, 49% carbs, 5% protein.

Related Muffins from Harris Teeter:

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Cream Cheese Muffin

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  view all harris teeter products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  view more muffins nutritional info
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