Food database and calorie counter Source: Member

Harris Teeter

2% Milk Cheese Singles

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 30
Calories 50
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A 6% Vitamin C -
Calcium 25% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member msgmcshane on 23 Apr 09.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (57%)
 
Protein (34%)
Carbohydrates, 1g (9%) Fat, 3g (57%) Protein, 4g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3g
Carbs
1g
Protein
4g
There are 50 calories in a 1 slice serving of Harris Teeter 2% Milk Cheese Singles.
Calorie breakdown: 57% fat, 9% carbs, 34% protein.

Related Cheese from Harris Teeter:

1/3 Less Fat Cream Cheese
Colby Jack Cheese Slices
Cream Cheese
Crumbled Blue Cheese
Deluxe American Cheese Slices
Extra Sharp Cheddar Cheese
  find more harris teeter cheese products

More Products from Harris Teeter:

Cut Leaf Spinach
Old Fashioned Bread
Corned Beef Brisket
Navy Beans
Lemonade
  view all harris teeter products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

crayoff
on 11 June 2014
jdrewroberts
on 19 May 2014
natepaul
on 02 October 2013
john0010
on 06 September 2013

Recently Eaten With:

FatSecret members have recently eaten Harris Teeter 2% Milk Cheese Singles with these foods:
Oscar Mayer Lower Sodium Bacon
Grapefruit
Publix Medium Eggs
100% Whole Wheat Bread
Quaker Rice Cakes - Caramel Corn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.