Food database and calorie counter

Hargis House

Beef Stew

Nutrition Facts

Serving Size

1 cup (244 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

7.000g

35%

Trans Fat

0.500g

Cholesterol

45mg

15%

Sodium

1170mg

51%

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 26 Apr 11 05:45 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (54%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

240

Fat

14g

Carbs

17g

Protein

10g

There are 240 calories in 1 cup (244 g) of Hargis House Beef Stew.

Calorie breakdown: 54% fat, 29% carbs, 17% protein.

More Products from Hargis House:

Chili No Beans
Sausage Gravy
Sloppy Joe Sauce
Chicken Vienna Sausages
White Chicken in Water
	view all hargis house products

Other Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
	view more stews nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Mixed Meat Stew
	Real Appeal Africian Cabbage Stew with Ground Beef
	Real Appeal Spicy Lamb Stew
	Real Appeal Vegan Mushroom Stew
	Real Appeal Peanutty Stew
	Real Appeal Lentil Stew
	Cook Unity Brazilian Fish Stew
	Park Street Deli Irish Beef Stew
	Cook Unity Chicken Pepian Stew
	HEB Meal Simple Beef Stew

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.