Food database and calorie counter Source: Member

Hardee's

Big Hot Ham 'N' Cheese

Nutrition Facts
Serving Size 1 serving (244g)
 
Amount Per Serving
Calories from Fat 180
Calories 460
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 2040mg 85%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Mar 09, and last modified on 12 Jan 11 by member truematt .

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
Carbohydrates, 40g (33%) Fat, 20g (37%) Protein, 36g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
20g
Carbs
40g
Protein
36g
There are 460 calories in 1 serving of Hardee's Big Hot Ham 'N' Cheese.
Calorie breakdown: 37% fat, 33% carbs, 30% protein.

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Recently Eaten By:

YearOfTheSkinny
on 09 October 2014
mrsbonnyjohnson
on 09 October 2014
bubbysmom
on 15 September 2014
wademcintyre
on 03 September 2014

Recently Eaten With:

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