Food database and calorie counter Source: Member

Happy Harvest

Italian Blend Vegetables

Nutrition Facts
Serving Size 3.8 oz
 
Amount Per Serving
Calories from Fat 45
Calories 68
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catherine15 on 27 Aug 08.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
Carbohydrates, 4g (23%) Fat, 5g (65%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
5g
Carbs
4g
Protein
2g
There are 68 calories in a 3.8 oz serving of Happy Harvest Italian Blend Vegetables.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

Related Mixed Vegetables from Happy Harvest:

Mixed Vegetables

Related Vegetables from Happy Harvest:

Broccoli Cuts
Candied Sweet Potatoes
Canned Corn
Canned Stewed Tomatoes
Cream Style Sweet Corn
Crushed Tomatoes
  find more happy harvest vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 3.8 oz
 

Recently Eaten By:

Bigpedro
on 08 April 2014
Lena-B
on 13 February 2014
Sharon Paitz
on 18 September 2013
dayminfarah
on 07 October 2012

Recently Eaten With:

FatSecret members have recently eaten Happy Harvest Italian Blend Vegetables with these foods:
Extra Virgin Olive Oil
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Smart Balance Margarine
Subway Tuna Wrap
Colby Jack Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.