Food database and calorie counter Source: Member

Hanover

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 20 May 08, and last modified on 12 Aug 10 by member xLyssx .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 22g (73%) Protein, 8g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
0g
Carbs
22g
Protein
8g
There are 120 calories in a 1/2 cup serving of Hanover Black Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Other Types of Beans:

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Recently Eaten By:

d2daybreak
on 26 August 2014
Purefluff
on 30 July 2014
omgitsjo
on 08 July 2014
jmagic
on 08 June 2014

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