Food database and calorie counter Source: Member

Hannaford

Whole Wheat Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 10
Calories 250
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 9g  
 
Vitamin A 0% Vitamin C 15%
Calcium 15% Iron 15%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
1.5g
Carbs
49g
Protein
9g
There are 250 calories in a 1 bagel serving of Hannaford Whole Wheat Bagel.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

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