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Food database and calorie counter Source: Member

Hannaford

Virginia Baked Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member momofangelina on 06 Apr 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (16%)
 
Protein (63%)
Carbohydrates, 3g (21%) Fat, 1g (16%) Protein, 9g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
3g
Protein
9g
There are 60 calories in a 2 oz serving of Hannaford Virginia Baked Ham.
Calorie breakdown: 16% fat, 21% carbs, 63% protein.

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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

Imacat2
on 19 April 2014
lanerski
on 19 April 2014
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on 17 April 2014
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on 15 April 2014

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