Food database and calorie counter Source: Member

Hannaford

Virginia Baked Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member momofangelina on 06 Apr 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (16%)
 
Protein (63%)
Carbohydrates, 3g (21%) Fat, 1g (16%) Protein, 9g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
3g
Protein
9g
There are 60 calories in a 2 oz serving of Hannaford Virginia Baked Ham.
Calorie breakdown: 16% fat, 21% carbs, 63% protein.

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Microwave Steam-in-Bag Extra Fine Whole Green Beans
No Sugar Added Pear Halves
Unseeded Italian Bread
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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

swampfyrefly
on 26 December 2014
RABurns
on 25 December 2014
aknisley
on 07 December 2014
brendacc
on 02 December 2014

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