Food database and calorie counter Source: Member

Hannaford

Portuguese Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 0
Calories 190
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member njdriftking on 23 Jul 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
Carbohydrates, 38g (84%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
0g
Carbs
38g
Protein
7g
There are 190 calories in a 1 roll serving of Hannaford Portuguese Roll.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Related Rolls from Hannaford:

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Onion Roll
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Premium Wheat Kaiser Rolls
Wheat Bulkie Rolls

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Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
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French Rolls
Hard Roll
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