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Food database and calorie counter Source: Member

Hannaford

Low Calorie Multi Grain Bagel

Nutrition Facts
Serving Size 1 bagel (99g)
 
Amount Per Serving
Calories from Fat 15
Calories 250
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member angela22884 on 14 Mar 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
Carbohydrates, 46g (73%) Fat, 1g (4%) Protein, 15g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1g
Carbs
46g
Protein
15g
There are 250 calories in a 1 bagel serving of Hannaford Low Calorie Multi Grain Bagel.
Calorie breakdown: 4% fat, 73% carbs, 23% protein.

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Recently Eaten By:

imagine95
on 23 January 2014
fattymcgee13
on 01 April 2013
jeff lu
on 18 August 2012
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on 09 August 2012

Recently Eaten With:

FatSecret members have recently eaten Hannaford Low Calorie Multi Grain Bagel with these foods:
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