Food database and calorie counter Source: Member

Hannaford

Bite-Sized Frosted Shredded Wheat

Nutrition Facts
Serving Size 1 1/4 cups (55g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 11g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 90%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ladyblackswan on 04 Apr 09.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 46g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
46g
Protein
5g
There are 190 calories in a 1 1/4 cups serving of Hannaford Bite-Sized Frosted Shredded Wheat.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

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Recently Eaten By:

Bonniee
on 12 January 2014
guyguyerson
on 12 November 2013
Kimberly713
on 25 March 2013
Rosiexp25
on 20 June 2012

Recently Eaten With:

FatSecret members have recently eaten Hannaford Bite-Sized Frosted Shredded Wheat with these foods:
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