Food database and calorie counter Source: Member

Hannaford

Angus Beef Top Round Steak

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 80
Calories 217
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 65mg 3%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 44.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Malgam on 04 Jan 10, and last modified on 16 Nov 10 by member supergirl0887 .

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11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (42%)
 
Protein (52%)
Carbohydrates, 5g (6%) Fat, 16g (42%) Protein, 44.5g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
217
Fat
16g
Carbs
5g
Protein
44.5g
There are 217 calories in a 4 oz serving of Hannaford Angus Beef Top Round Steak.
Calorie breakdown: 42% fat, 6% carbs, 52% protein.

Related Steak from Hannaford:

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Shoulder Steak for London Broil
Sliced Tri-Tip Beef Sirloin
Top Round Steak

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Other Types of Steak:

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Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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Recently Eaten By:

ChazC
on 06 August 2014
Mtully3
on 15 July 2014
Quisdom
on 10 June 2014
Bethmercedes
on 28 May 2014

Recently Eaten With:

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