Food database and calorie counter Source: Member

Haldiram's

Punjabi Choley

Nutrition Facts
Serving Size: 1/2 package (142g)
 
Amount Per Serving
Calories from Fat 130
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 5g  
 
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 8%
Information for this food was submitted to the FatSecret food database by member derek3073 on 19 Oct 17.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
14g
Carbs
20g
Protein
5g
There are 230 calories in a 1/2 package serving of Haldiram's Punjabi Choley.
Calorie breakdown: 56% fat, 35% carbs, 9% protein.

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