Register  |  Sign In
Food database and calorie counter Source: Member

Haig's

Baba Ghannouge Roasted Eggplant Meze

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member seattlegirl123 on 08 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
Carbohydrates, 2g (12%) Fat, 5g (69%) Protein, 3g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
2g
Protein
3g
There are 60 calories in a 2 tbsp serving of Haig's Baba Ghannouge Roasted Eggplant Meze.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Related Eggplant from Haig's:

Baba Ghannouge

More Products from Haig's:

Safflower Mayonnaise
  view all haig's products

Other Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

serinde
on 07 November 2013
trosenblum
on 01 November 2013
Nyxtu
on 24 August 2013
gogo64
on 26 April 2013

Recently Eaten With:

FatSecret members have recently eaten Haig's Baba Ghannouge Roasted Eggplant Meze with these foods:
Cream of Wheat Instant Original Cereal
Chicken Drumstick (Skin Not Eaten)
Archer Farms Garlic Naan Bread
Best Choice Crisps Rice Snacks
Bell Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.