Food database and calorie counter Source: Member

Gwaltney

Honey Ham

Nutrition Facts
Serving Size: 1 slice (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member LouP on 09 Jul 15.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (27%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
2g
Protein
4g
There are 30 calories in a 1 slice serving of Gwaltney Honey Ham.
Calorie breakdown: 27% fat, 24% carbs, 48% protein.

Related Ham from Gwaltney:

Smoked Ham Center Slice
Spiral Sliced Brown Sugar Glazed Ham

More Products from Gwaltney:

Deli Style Roasted White Turkey
Hot Pork Sausage
Cooked Salami
Thick Bacon
Great Dogs Chicken Hot Dogs
  view all gwaltney products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.