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Guy Fieri

Caribbean Pork Chops

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
700mg
30%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 12 08:33 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (42%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
3g
Protein
22g
There are 180 calories in 4 oz of Guy Fieri Caribbean Pork Chops.
Calorie breakdown: 42% fat, 7% carbs, 51% protein.

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Other Types of Pork Chops:

Pork Chop
Fried Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
Pork Roast
Pork
  view more pork nutritional info
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