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Food database and calorie counter Source: Member

Guiltless Gourmet

Black Velvet Cake with Caramel Sauce

Nutrition Facts
Serving Size 1 bowl (58g)
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 40g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lionsdaman on 14 May 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
Carbohydrates, 42g (81%) Fat, 2.5g (11%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
42g
Protein
4g
There are 200 calories in a 1 bowl serving of Guiltless Gourmet Black Velvet Cake with Caramel Sauce.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Related Cakes from Guiltless Gourmet:

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