Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 45
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 650mg 27%
Potassium 180mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 9g  
 
Vitamin A 2% Vitamin C 50%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tiners39 on 31 Aug 11, and last modified on 31 Aug 11 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 44g (68%) Fat, 5g (18%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
5g
Carbs
44g
Protein
9g
There are 250 calories in a 1 cup prepared serving of Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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